Harbor Health & Wellness Coaching

Wellness Wishes for 2025?

Start Here.

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Mayo-Clinic Trained Coaching Services to
Optimize your Health & Wellness

Now accepting applications for discounted sessions. Join the waiting list and schedule a consultation to determine eligibility and whether coaching is right for you.

Having questions about your health?

“I want to eat healthier foods.”
“I want to feel stronger and energetic.”
“It’s time to better manage my condition.”

Harbor Health and Wellness Coaching Can Help.

Explore my strengths and values.
Create my health & wellness vision.
Develop action plans, tailored to me.
Special Coaching Discounts

Limited time offer

The Way it Works

We use motivational interviewing, an evidence-based approach that helps you find your own path to change.

Services


Motivational interviewing is not about installing motivation in people, but rather evoking it from them.
Miller & Rollnick, Motivational Interviewing (4th ed.)

Considering Coaching?

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